TECHNIQUE · ONE-ON-ONEMusiala is through.
Musiala is through.
What makes the next action dangerous?
A look at what happens after a successful dribble.
Read the articleTECHNIQUE. DECISION. DEVELOPMENT.Understand the game.
Understand the game.
Develop your own.
YouNr1 – Essence of Football connects playing actions, knowledge and personal development. From your first look at a situation to your next step in training.
Discover YouNr1 Classic
TECHNIQUE · DECISION · DEVELOPMENTOne thought. Your next step.Explore System 21
TECHNIQUE. DECISIONS.
DEVELOPMENT.
DEVELOPMENT.
YouNr1ESSENCE
OF FOOTBALL
OF FOOTBALL
Understand the game.
Discover your own path.
Discover your own path.
FOOTBALL · PEOPLE · DEVELOPMENT
YOUNR1 – ESSENCE OF FOOTBALL · THE BOOK
Understand football. Discover your own path.
“YouNr1 – Essence of Football” brings technique and understanding of the game together with stories from elite sport, scientific perspectives and personal development. From the first touch to decisions under pressure, the book offers new ways of looking at football. The book is for players of every age, coaches, parents and everyone who loves football.
Book project · In preparation.
YOUR STARTING POINT
A good action begins with what you notice. Development begins with what you do with it.
01 / OBSERVE
Understand the scene.
Body position, distance, timing. Look at what makes an action possible.
System 2102 / CONNECT
See the connections.
What connects technique with decision-making, mindset, training and recovery?
F Like Football03 / APPLY
Put what you have learned to the test on the pitch.
Observe how a playing action changes the game, and take that experience into your next training session.
Explore trainingF LIKE FOOTBALLWhat shapes
What shapes
your game?
Questions from training. Ideas that take you further. Stories you can learn from on your own path.
A THOUGHT TO TAKE WITH YOU
YOUNR1
YOUNR1
Your next step needs a place in your day.An idea to think about — and put into practice.Quotes & ideas
